Step 1
Set the dial
Start on the easiest setting. Turn it up as it gets easy.
Train
Breath Trainer
A pocket-size breathing trainer with an adjustable resistance dial.
$24.99
$29.99
17% offFree US shipping
Adjustable resistance dial
Five minutes before or after your workout
No batteries, no app
In the box
- Breath trainer with resistance dial
- Soft silicone mouthpiece
Carefully packed
30-day returns
Secure checkout
Description
A pocket-size breathing trainer with an adjustable resistance dial. Five minutes before or after your workout.
- Adjustable resistance dial: make each breath easier or harder
- Soft food-grade silicone mouthpiece
- Comes apart to rinse clean
- No batteries, no charging, no app
- Fits in a pocket or gym bag
How to use: start on the easiest setting, breathe slowly through the mouthpiece for about five minutes, and raise the resistance as it gets easier.
In the box: 1 x breath trainer (black).
Fitness accessory, not a medical device. If you have a breathing or heart condition, ask your doctor before use.
What's in the box
- Breath trainer with resistance dial (black)
- Silicone mouthpiece
Specs
- Material: food-grade silicone mouthpiece, ABS dial
- Resistance: adjustable dial
- Power: none needed, no batteries, no app
- Color: black
- Care: take apart and rinse with warm water
Shipping & returns
Free shipping to the US, with tracking. Not happy? Return it within 30 days of delivery.
Free US shippingAdjustable resistancePocket sizeNo batteries30-day returnsFree US shippingAdjustable resistancePocket sizeNo batteries30-day returnsFree US shippingAdjustable resistancePocket sizeNo batteries30-day returnsFree US shippingAdjustable resistancePocket sizeNo batteries30-day returns
How to use it
Five minutes. Three steps.
Turn the dial on the back of the head to switch modes — no buttons to hunt for with wet hands.
Step 2
Breathe through it
Slow, deep breaths in and out, for about five minutes.
Step 3
Rinse and go
Take it apart, rinse the mouthpiece and toss it in your bag.
Why this trainer
Train your breathing like any other muscle.
Adjustable resistance
Turn the dial to make every breath easier or harder.
Breath work, anywhere
A quick session before a run, after the gym or at your desk.
Easy to clean
The mouthpiece comes apart and rinses clean under the tap.
Pocket size
Fits in a pocket or gym bag. No batteries, no charging, no app.
Reviews
What buyers say
5.0 / 5 · 10 reviews
Reviews from verified buyers of this same product on AliExpress, shown unedited. Some were translated to English.
★★★★★
Good for conditioning of sports
★★★★★
Look brand new. worked as it should. happy with my purchase.
★★★★★
It works as intended, i will be using it when i go running so, if i have any complaints i will add those later.
★★★★★
As described. I would recommend.
★★★★★
Great items came is as described.
★★★★★
Great for your. B ball workouts
★★★★★
As the product was advertised, it should function as advertised and work well.
★★★★★
U can switch how u wannna breath light or heavy
★★★★★
This is only good if you actually breath through your mouth.
★★★★★
The only problem is that my spit comes out but other than that it's great.
The Complete Kit
Train better. Sleep better. One box.
All four Parmun tools together: nasal strip kit, breath trainer, 3D sleep mask and mouth tape.
In your workouts
- Nose open through every set (nasal strip kit)
- Tabs that stay on through sweat
- 5-minute breath sessions with adjustable resistance
- Everything fits in your gym bag
In your sleep
- Nose open, mouth closed all night (strip + tape)
- Total darkness with zero pressure on your eyes
- Soft materials you forget you are wearing
- One simple routine, every night
FAQ
Questions, answered.
Can't find what you need? Reach out — we reply within one business day.
How do I use it?
Set the dial to the easiest level, breathe slowly through the mouthpiece for about five minutes, and raise the resistance as it gets easier.
Is it a medical device?
No. It is a fitness accessory. If you have a breathing or heart condition, ask your doctor before using it.
How do I clean it?
Take it apart and rinse the mouthpiece with warm water and mild soap. Let it air dry.
How long does shipping take?
Free US shipping, with tracking.
Can I return it?
Yes, you have 30 days to request a refund.